The Silva Method originates from its creator – Jose Silva, who proposed the use of this technique in 1944 after applying it with very good results to help teach his children. He developed a simple, enjoyable, and useful method applicable in all areas of life. It’s a method of working with the mind aimed at relaxation. It improves the quality of life and helps achieve goals while consciously directing one’s life. The mechanism of using this method, in general terms, involves directing the work of our brain – self-control of the mind, making fuller use of its potential, and eliciting conditioned reflexes in humans so that they can consciously enter a state of relaxation dominated by the Alpha frequency at any moment within a few seconds.
The Alpha state is a mental state similar physically to the moment before falling asleep. It is an intermediate state between consciousness and deep sleep. The Silva Method assumes that in the Alpha state, consciousness can communicate with the subconscious and superconsciousness, which in turn is a very good and effective way to eliminate and release stress. Minimizing stress leads to many positive situations and behaviors.
Furthermore, researchers at the University of Los Angeles have shown that relaxation, which is the goal of the Silva Method, has many benefits. People who regularly use it have a greater ability to evoke positive feelings, maintain mental balance, and make rational decisions.
Practically for EVERYONE!
Millions of people worldwide use the Silva Method, including many well-known and wealthy individuals, including perhaps primarily millionaires (e.g. Vishen Lakhiani, Helen Hadsell, Regan Hillyer). It is for adults, children, and adolescents alike. It works beneficially for health, beauty, learning, memory, creativity, and all forms of wealth.
If you want me to help you in your inner transformation, I invite you to contact me. I offer a free consultation to understand your problems and choose the appropriate method that will help you most effectively.