After our last session, I realized that my belief that I couldn't lose weight has changed into wanting to be healthy. I choose healthy and nutritious food, I walk, and weight loss will come naturally... I am committed to my choices, I take care of my body mentally, physically, and spiritually... I used to say I go to the gym to lose weight - today I say I go to the gym because my body needs movement. And if I can't go for a walk, I'll go to the gym. It feels like the blinders have fallen off my eyes, that I'm starting to care for my body, to learn about it, to listen to it instead of yelling at it and demanding it to lose weight, without really helping it. And besides, the regression sessions with you and working with Cosmoenergy channels have lifted many veils from my eyes. I want to build my resilience, take care of my body, strengthen it, eat healthy food, exercise for my muscles, heart, joints, not just to lose weight... Many women want to lose weight, but they don't look at the body, and it's all connected. I see how much I have changed in my life. How many programs, beliefs, and worries have let go. And how differently I react to different situations in my life. Thank you very much also for your guidance. You're doing a great job!!!